Treatment Groups

anxiety group detailed information is also provided on the website in text

Anxiety Treatment Groups

The Counseling Center will be running two separate anxiety treatment groups.  This group will be 8 sessions long with a focus on challenging anxious thinking styles, relaxation techniques, and implementing healthy behaviors to reduce stress. Because the Anxiety Treatment Group is a treatment style group each week will build on the other so participants should commit to the 8 weeks. 

If you are interested in this group and missed the first one please contact Sam Diamond to discuss whether it is possible to join.

Tuesday, 9/22/20 at 2 pm
Thursday, 9/24/20 at 1 pm

Contact Sam Diamond, or the Counseling Center if interested, 843.953.5640