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Mental Health and Healthy Self Videos

Ever Wonder if Anyone Feels the Way You Do?

Here are some videos about depression,anxiety and relationships.  

Do you know of other great ones?  Email me with other great helpful videos: mcnamarar@cofc.edu

 Depression:  

My struggle with depression 

Anxiety:

My Struggle with Social Anxiety

Relationships:

Girls Guide to Loving Herself

Girl's Guide to Loving Yourself

Getting Out of Unhealthy Relationships

Getting out of the pattern of unhealthy relationships